Honey is a delicious liquid created by bees from blossom nectar. Honey has been praised for its health advantages by people all over the world for centuries.

 honey has been used in therapeutic traditions all over the world Trusted Source. . it has been shown to be useful in healing wounds and different bodily imbalances by traditional Ayurvedic medical practitioners.

the finest way to describe raw honey is honey “as it exists in the beehive”. It’s prepared by taking honey from the hive’s honeycombs and straining it through a mesh or nylon fabric to remove contaminants like beeswax and dead bees.

What’s in raw honey?

BEE POLLEN

Provides Vitamins, minerals, protein, phytonutrients and more.

PROPOLIS

Packed with phenolic compounds, plus vitamins, minerals and enzymes.

ANITIOXIDANTS

Rich in antioxidant compounds that fight free radicals.

MINERALS 

Includes some calcium, iron, magnesium, phosphorus, potassium and zinc.

VITAMINS

Contains vitamin B6, niacin, thiamine, riboflavin and pantothenic acid.

AMINO ACIDS

Raw honey has trace amounts of approximately 22 amino acids.